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Pam Penney
Cooking & Nutrition
5 Superfoods to Keep You Healthy
If you're dedicated to a healthy lifestyle and are looking for something that will give your body the nutrients it needs, look no further.
Oct 17, 2022
4
min read
Cooking & Nutrition
The Best Teas for Your Health
Tea is known for its health benefits. From helping with a variety of ailments to reducing the risk of heart disease, tea can be good for you in so many ways.
Oct 4, 2022
5
min read
Health
Breast Cancer Awareness in Older Women: Tips for Prevention
By learning about breast cancer screenings, diet, physical activity, and personal risk factors, women can arm themselves with the knowledge they need to prevent this devastating disease.
Oct 1, 2022
4
min read
Cooking & Nutrition
3 Delicious, Fall-Inspired Soup Recipes
It's almost fall! We've got the perfect way to celebrate: with soups.
Aug 26, 2022
3
min read
Cooking & Nutrition
Healthy Make-Ahead Snacks to Satisfy Any Sweet Tooth
Summer is the perfect time to enjoy cool, super-sweet snacks. Your sweet tooth will thank you.
Aug 9, 2022
3
min read
Cooking & Nutrition
Healthier Side Dishes for Summer
Summer is the best time to eat lighter, refreshing meals!
Jul 6, 2022
3
min read
Cooking & Nutrition
How to Pair Pasta Shapes with Dishes and Sauces
Pasta is one of the most versatile dishes in the world. It can be served with a wide variety of sauces, vegetables, and meats. But there are many types of pasta out there that have unique shapes and qualities that make them ideal for certain types of sauces.
Jul 5, 2022
4
min read
About our Guide
Pam Penney
Pam loves sharing her passions in life such as the arts, baking, and so much more. She is devoted to being a lifelong learner and enjoys helping others do the same. Her background is in nursing which gave her the knowledge and experience to help and connect withothers.
View classes I teach
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