Balance is a skill that we all use every day. It's what allows us to walk across a busy street or not fall over while carrying groceries. But balance gets harder as we age, and it's one of the leading causes of injuries among older adults. Luckily, there are lots of things you can do to improve your balance and reduce your risk of falling.
GetSetUp is the largest online community for older adults to learn, share and socialize. With hundreds of curated classes, we invite you to learn a new skill, explore a hobby and meet our vibrant community.
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