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5 Affordable Spring Vacations

It is a great time to explore these affordable travel destinations throughout the United States.

Live Classes

Live instructor led classes and discussions around jobs, fitness, nutrition and more.
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Why It's So Important to Play as an Older Adult

As an older adult, your ability to play can help keep your mind sharp, improve your health and well-being, and make life more enjoyable for both yourself and those around you.

Relive the Magic of Your Youth with These Classic Films

Movies have always been an essential part of our cultural experience, and for older adults, it's a way to relive the good old days. This article compiles a list of six must-see movies that will take older adults on a nostalgic journey down memory lane.

5 Best Movies to Watch on St. Patricks Day

Celebrate St. Patrick's Day with our curated list of the best Irish films to cozy up and watch, ranging from romantic classics to quirky comedies.

3 Easy Ways to Cut Back on Sugar

Cutting back on sugar in your everyday diet doesn't have to be complicated, and we're here to make it easier.
Food & Nutrition

Incorporating an Anti-Inflammatory Diet into Your Lifestyle

An anti-inflammatory diet may help decrease inflammation and ease symptoms associated with a number of common health conditions.