Health

Health

Be a Survivor: Living Well Beyond Breast Cancer

Ismat GabulaÔÇÖs life took a major turn when she discovered that she has cancer. Hear her tips for beating breast cancer and helping those you love who may have it!
Health

Aspects of Mindfulness in a Chaotic World

Scientific evidence suggests that mindfulness promotes cognitive, emotional, and physical health. Learn how to embrace mindfulness in a chaotic world.
Health

Are you aware of your brain power?

With June being Brain Awareness month we are kicking off June with Guest Speakers focused on brain health, awareness, and how to rewire it to pursue your dreams.
Health

Tour a horse farm virtually with GetSetUp and Pal-O-Mine

Alex from Pal-O-Mine Equestrian is sharing the benefits of horses for all ages in a live hour of horsing around on a farm.
Health

Who is leading the way in Alzheimer's research?

Brain health is essential! As more people suffer from Alzheimer's and dementia, it is up to each of us to adopt healthy habits for ourselves. It's best to start early on
Health

Spotting the Signs of Elder Abuse

Learn what to look for and what you can do to help
Health

5 Physiotherapy Exercises to reduce knee pain

Learn simple ways to start the healing process
Health

Our Minds MatterÔÇŽEmbrace Mental Health

May is Mental Health Awareness month. Give your mind the care and attention it needs to thrive.
Health

How to Navigate Medicare

CoverRight CEO demystifies the process of choosing a plan.
Health

It's Annual Open Enrollment (AEP) time for Medicare

What you need to do and when you need to do it