Health

Judith, a retired Michigan teacher, discovered a second wind in her retirement through GetSetUp, embracing technology, creativity, and community.

David Frost shares a holistic approach to managing chronic pain, combining his extensive expertise in fitness and personal experience to empower individuals with practical, drug-free strategies for a pain-free life.

After retiring and moving closer to family in Washington State, Debbie found joy and growth in baking and technology through GetSetUp

Transformative insights into leading a life fortified against chronic diseases 

Discover how gardening promotes physical, mental, and emotional wellness, offering a holistic approach to health for older adults.

Alexa’s Journey of Exploration

Harness the Power of Nutrition and Exercise for a Vibrant Life

Explore tips for older adults to find fulfilling volunteer opportunities that leverage their life's skills, align with their passions, and fit their lifestyle, enhancing personal growth and community connection.