Today I Learned...

Key Takeaways:

f you’re looking for a new fitness tracker, you have come to the right place. Fitness trackers have improved dramatically over the past few years, but there are still plenty of them out there that aren’t worth your time and money. In this guide, we will tell you everything you need to know about choosing a fitness tracker for your needs—and then some!

What to look for in a fitness tracker

When looking for a fitness tracker, there are several things you'll want to consider. You might be interested in a waterproof tracker or one that works with your phone. You may also want to know if it has the ability to track your heart rate or sleep patterns.

While all fitness trackers have different features and capabilities, here are some things to keep in mind:

  • Do you need it to be waterproof?
  • What kind of smartphone do you use?
  • Would you rather have one that tracks heart rate or sleep patterns?

How to choose the right fitness tracker for you

Here is an overview of things to keep in mind as you decide which fitness tracker to purchase.

Consider how you want to use it. If you’re looking for a fitness tracker that will track your steps, there are many options on the market that can do that. But if you are more interested in tracking your sleep and resting heart rate, then there are fewer options that specialize in those areas.

Consider what you want to track. Most fitness trackers will tell you how many steps you’ve taken at any given moment or what time it is, but some offer additional features such as heart rate monitoring or sleep tracking capabilities. You may find that one model suits all of your needs while another may be better suited for specific kinds of activities like running, swimming or biking due to its waterproof construction or built-in GPS feature respectively (if applicable).

Consider your budget — all Fitbits start around $100 but go up from there depending on which model(s) appeal most strongly given their added functionality vs simplicity when compared against other similarly priced competitors such as Jawbone UP & Garmin Vivosmart HR+ bands which also cost less than half price compared with Apple Watch Series 3 models which have similar features but come with much higher prices because they integrate seamlessly into iOS devices using Bluetooth connectivity rather than requiring separate hardware components such as smartphones themselves (which may not be available everywhere worldwide) so if portability matters then perhaps consider these options instead!

How accurate are fitness trackers?

Fitness trackers are not 100% accurate, but they aren't designed to replace your doctor. In general, fitness trackers can be used as a tool to help people who have chronic illnesses or those who are trying to lose weight. For example, if you're already overweight and want to lose 10 pounds in six weeks, your tracker may show that you're losing 5 pounds per week instead of 2 pounds per week because it's measuring water loss instead of fat loss. If you're an older person with high blood pressure using a blood pressure cuff at home might be more accurate than using an app on your phone with a fitness tracker.

The best fitness tracker brands

There are a lot of brands out there, but the ones to look for are Fitbit, Garmin, Apple, and Huawei. These companies have had years of experience in designing and manufacturing wearable devices so they offer products that are reliable.

Garmin is a leader in GPS fitness trackers with models such as Vivosmart HR+ and Fenix 5 series watches that can be used to track your progress while running or cycling outdoors or even swimming indoors.

Apple is one of the leading tech brands around the world when it comes to smartphones and tablets but did you know about its health-tracking capabilities? The latest iPhone models include an ECG feature that helps detect atrial fibrillation (AF) heart rhythm issues via electrical sensors located on their back cover.

Huawei has enjoyed success recently with its Honor View20 phone launched late last year which includes built-in AI assistant functionality similar those found on Google Pixel phones or Amazon Alexa speakers like Echo Dot (2nd gen).

FAQs about fitness trackers

The most important thing to consider when buying a fitness tracker is what you want it for. If you're looking for an accurate monitor of your heart rate, then look for one that has optical sensors and other advanced features such as GPS tracking and sleep tracking. However, if you just want something that can track steps taken throughout the day and help motivate you to move more, then a simpler device like Fitbit's Alta HR will do the trick.

It's also worth considering whether or not you'll wear your fitness tracker at night (if it has sleep tracking). Some devices are only designed to be worn during the day with no ability to track your sleep patterns at night or vice versa—so make sure that any tracker you select is compatible with how long wear duration suits your lifestyle!

Another question people often have about wearables is how long they last before needing replacement batteries or recharging. The good news here is that many modern trackers last up to five days on one charge—and most come with wireless charging options so all users need do is place their device on its pad rather than having cables dangling around all over!

When choosing a fitness tracker, consider what you want to track and your budget.

When choosing a fitness tracker, it is important to consider what you want to track and your budget. You should also think about the following questions:

  • How accurate are fitness trackers?
  • Can you trust your fitness tracker data?
  • Are there any other considerations in choosing the right fitness tracker for you?

We hope this article has helped you learn more about fitness trackers, why they are so popular and how to choose the right one for your needs.

To learn more about fitness trackers, check out our class: Apple Watch: Learn the Basics.

Aug 19, 2022
How To Recognize Email Scams
Using Audible