Key Takeaways:

Cooking Time

30 minutes


1 bowl soaked chana dal

Half raw mango

2 green chilies 

One and a half inches ginger 

Chopped coriander

5-10 curry leaves

2 red chilies 


Cumin seeds 

Pinch of asafoetida

1 -2 tablespoons of oil

Salt to taste

Sugar to taste


1. Soak chana dal for 2 hours and drain the water.

2. Add grated raw mango, green chilies, ginger, salt, and sugar to the mixer and blend.

3. Add chana dal to the mixture and grind it coarse. You can also add a little water. 

4. Shift this mixture into a bowl. 

5. Heat oil in a pan and add mustard seeds, cumin seeds, a pinch of asafoetida, turmeric, and curry leaves. 

6. Let the tempering cool down, and then add it to the above mixture.

7. You can also add chili powder as per your taste. 

8. Mix everything evenly and garnish with chopped coriander.

9. Raw mango dal is ready to serve.

Nov 30, 2022
Cooking & Nutrition
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