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Ellen Shapiro
Health
Why It's So Important to Play as an Older Adult
As an older adult, your ability to play can help keep your mind sharp, improve your health and well-being, and make life more enjoyable for both yourself and those around you.
Mar 14, 2023
3
min read
Health
Stay Fit and Healthy into Your 60’s
Exercise is important to your health, and it’s never too late to start!
Jul 13, 2022
2
min read
Health
Ageless Grace: Activities for the Body and Mind
Ageless Grace is designed to engage the body and mind in fun and simple movements.
May 24, 2022
3
min read
About our Guide
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Ellen Shapiro
With more than 8 certifications in movement, holistic health and energy work, Ellen loves to empower people to be healthier and happier at any age. She's proficient in Reiki, energy healing & belief clearing, and movement classes such as Qigong, Ageless Grace and ChakraDance.
View classes I teach
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