Ellen Shapiro


Why It's So Important to Play as an Older Adult

As an older adult, your ability to play can help keep your mind sharp, improve your health and well-being, and make life more enjoyable for both yourself and those around you.

Stay Fit and Healthy into Your 60’s

Exercise is important to your health, and it’s never too late to start!

Ageless Grace: Activities for the Body and Mind

Ageless Grace is designed to engage the body and mind in fun and simple movements.