Cooking & Nutrition

You can help reduce inflammation and make your weight-loss efforts more effective by swapping out some of the inflammatory foods in your diet for some high-protein breakfast recipes.

If you have diabetes, it can be difficult to know what to eat. Here are some of the best and worst foods for diabetics.

Air Fryer snacks are the healthiest, easiest and tastiest way to spice up your snacking routine.

Cauliflower is one of the most nutritious vegetables around—and it's also delicious! Learn 7 benefits of this cruciferous vegetable.

What exactly is "organic"? Does it mean that there are no pesticides in my food? Is it better for the environment and my health?

If you're looking for food gifts to make from scratch, look no further!

It's hard to imagine a world without coffee. It's the most popular beverage in the world, after all! So what are some of the best kinds of coffee to try? Here are 10 incredible coffees from around the world.

by Lina M.

by Manjushree K.

by GetSetUp Athlete Ellen Jaffe Jones