Posts by 

Deb Livingston

Food & Nutrition

The Mediterranean Diet, Why It Is Getting Popular Again, And 8 Delicious and Healthy Foods to Eat

With all of these great ingredients and tips, you’re sure to enjoy your new Mediterranean diet experience. So what are you waiting for? Get out there and go eat some olives!
Food & Nutrition

How to Avoid Weight Gain in Your Own Kitchen

To be honest, even after writing all of these tips, I still think the best thing is to just make sure you don’t keep any food in your house. If it’s not there, you can’t eat it! It’s really that simple.
Food & Nutrition

8 Delicious Types of Iced Tea to Kickstart Summer

Whether you prefer strong black teas or fruity infusions, there's an iced tea for everyone. Brew up your favorites this summer, and find a new favorite too!
Lifestyle

10 Cool Things to Make Out Of Recycled Materials

Making crafts is fun. Making crafts with recycled materials is even more fun. But have you ever thought about making crafts using other crafts? It may sound weird, but the results can be amazing! Just check out these projects that recycle old and worn out items:
Food & Nutrition

Pantry Challenge: What to Cook When You Have Nothing

Not to be an alarmist, but things are looking dire on the grocery front. As panic-driven shoppers have stripped store shelves of staples, some of us have been left wondering what we can do with our remaining supplies. To ease your troubles—and help you use some up that pasta you bought in 2008—we've gathered this list of pantry recipes.
Culture

Marie Kondo Offers Insight Into Decluttering That Is Enlightening

Marie Kondo method is to tidy up in one go rather than little by little. The goal of the KonMari method is to have a house full of items that spark joy. Learn to tackle your stuff category-by-category rather than room-by-room and get rid of stuff that is no longer in use. In this session, we will explore the six basic rules to get started with the KonMari method.
Food & Nutrition

Full-Fat Dairy is Healthier Than You Think

How you write your advertising copy will be based on where you will place your ad. If it’s a billboard ad, you’ll need a super catchy headline.
Food & Nutrition

Feeling constipated? Don't worry, we got 7 tips to get you pooping like a champ.

There’s no reason to feel uncomfortable about poop: It’s a sign that your digestive system is healthy and working properly. But if you want some tips for how to poop less (or more), there are plenty of ways for you to reach your goal. Good luck with all that!