With all of these great ingredients and tips, you’re sure to enjoy your new Mediterranean diet experience. So what are you waiting for? Get out there and go eat some olives!
To be honest, even after writing all of these tips, I still think the best thing is to just make sure you don’t keep any food in your house. If it’s not there, you can’t eat it! It’s really that simple.
Whether you prefer strong black teas or fruity infusions, there's an iced tea for everyone. Brew up your favorites this summer, and find a new favorite too!
Making crafts is fun. Making crafts with recycled materials is even more fun. But have you ever thought about making crafts using other crafts? It may sound weird, but the results can be amazing! Just check out these projects that recycle old and worn out items:
Not to be an alarmist, but things are looking dire on the grocery front. As panic-driven shoppers have stripped store shelves of staples, some of us have been left wondering what we can do with our remaining supplies. To ease your troubles—and help you use some up that pasta you bought in 2008—we've gathered this list of pantry recipes.
Marie Kondo method is to tidy up in one go rather than little by little. The goal of the KonMari method is to have a house full of items that spark joy. Learn to tackle your stuff category-by-category rather than room-by-room and get rid of stuff that is no longer in use. In this session, we will explore the six basic rules to get started with the KonMari method.
There’s no reason to feel uncomfortable about poop: It’s a sign that your digestive system is healthy and working properly. But if you want some tips for how to poop less (or more), there are plenty of ways for you to reach your goal. Good luck with all that!
Deb Livingston is an alumnus of Shippensburg University where she studied Psychology with a business focus (BA,MS) and became interested in exploring how personality types, human behavior, and motivation played out in organizations in ways that made them successful. Her 21 years working for a progressive employee-owned company as a trainer, internal organizational development consultant, and manager instilled a passion for creating the vision and conditions that would lead to a wildly successful individual and organizational success. She earned a Master of Education in Adult and Organizational Development from Temple University with an emphasis on Systems Thinking and went on to practice as an organizational development consultant and coach. She’s wired to learn and enjoys a breadth of subjects from personality types, to tech tools, to organic gardening and food preservation, to meditation and fitness. She is passionate about helping others find what they need to fulfill their own learning journeys. One fun fact about her is that she volunteered for over 12 years as an executive board member for a non-profit that saved a 185-acre farm from development and transformed it into an agricultural education center teaching organic, regenerative, and permaculture practices to the community and aspiring farmers.