Your June Guide: Strengthen Your Body, Enrich Your Mind, and Explore with Confidence

Your June Guide: Strengthen Your Body, Enrich Your Mind, and Explore with Confidence
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June is all about energy, exploration, and empowerment! In June, we’re spotlighting classes that help you build strength, travel smarter, tap into your creativity, and protect your well-being. Whether you're planning a summer getaway or nurturing your mental fitness, we've got classes to help you grow, connect, and thrive.

June's Featured Series

Strength and Endurance Building

Maintaining strength and stamina is key to living independently and confidently. Our ‘Strength and Endurance Building’  series features targeted sessions in strength training, low-impact cardio, and endurance routines designed for all fitness levels. Empower your body with practical strategies for healthy aging.

Wellness Through Music

Music is more than entertainment—it’s a tool for healing, connection, and cognitive support. Our ‘Wellness Through Music’ series explores the powerful effects of music on emotional and neurological health through listening, creating, and engaging activities. No prior musical experience needed.

Pursuing Passions and Paychecks

Whether you're re-entering the workforce or starting a small business, the ‘Pursuing Passions and Paychecks’ series offers insights on how to monetize your skills and passions. Learn how to navigate today’s gig economy and develop the confidence to earn on your terms.

Tech Tools for Seamless Travel

Technology can make travel more accessible, efficient, and enjoyable. In our ‘Tech Tools for Seamless Travel’ series, discover essential apps, planning techniques, and travel tips to make your next journey smooth and stress-free—no matter where you’re headed.

June's Special Series

Alzheimer’s and Brain Awareness

June is Alzheimer’s & Brain Awareness Month, a time to focus on cognitive well-being and caregiver education. This 'Alzheimer's and Brain Awareness' series provide practical approaches to memory care, brain training techniques, and support strategies for those affected by dementia-related conditions.

National Safety Month

Safety is foundational to well-being. 'National Safety Month' class series includes expert-led sessions on fall prevention, digital safety, emergency preparedness, and everyday risk reduction—designed to promote independence and peace of mind.

Elder Abuse Awareness

June is Elder Abuse Awareness Month, a critical time to learn how to recognize and prevent various forms of abuse. Our 'Elder Abuse Awareness' series equip older adults and caregivers with the tools to identify red flags, seek help, and protect their rights.

Celebrate June Together

June offers a meaningful opportunity to honor history, raise awareness, and foster community. This special series features sessions on Alzheimer’s Awareness, Pride Month, Men’s Health Week, Juneteenth, Father’s Day, and International Yoga Day. Join us for conversations and celebrations that inspire reflection, understanding, and personal growth.

Commit to Your Journey

June’s classes are crafted to support you—physically, mentally, and emotionally. Whether you’re seeking to build resilience, engage your mind, or explore financial opportunities, GetSetUp is here to provide knowledge, connection, and community. Let’s move forward together—stronger, healthier, and more inspired.

Bring GetSetUp to your organization

We partner with Medicare Advantage plans, dual eligible plans,  healthcare providers, Departments of Health & Human Services, Government aging services and more.