Spring into Wellness, Wisdom & Creativity: Your March Lineup with GetSetUp

As the seasons begin to shift and warmer days peek around the corner, March offers the perfect opportunity to refresh, reflect, and reinvest in your well-being. At GetSetUp, we’re celebrating the spirit of growth, renewal, and empowerment with a full lineup of live, interactive classes created for older adults.

Whether you’re looking to boost your energy through nutrition, improve your sleep, explore your creative side, or safeguard your personal information, there’s something in this month’s programs to help you thrive. And with special events honoring International Women’s Day and National Slam the Scam Day, March is packed with chances to celebrate resilience, community, and lifelong learning.

Explore the highlights below and find your next favorite class!

Nutrition for Active Living

Nutrition is one of the most powerful ways to support your independence and energy. But eating well doesn’t have to mean giving up your favorite foods or sticking to a rigid diet. In Nutrition for Active Living, you’ll learn how to make food choices that work for your body and your life.

This series is full of practical, realistic tips that fit your routine. Learn how to create simple, balanced meals, understand nutritional labels, and discover foods that fuel your body through movement and daily activities. Whether you’re managing a health condition or just want to feel better overall, this series can help you do just that—deliciously.

Better Sleep, Healthier You

In honor of National Sleep Awareness Week (March 8–14, 2026)

Poor sleep doesn’t have to be part of aging. Sleep is vital to our memory, immune system, and emotional well-being—and it’s something we can actively improve.

In this timely series for Sleep Awareness Week, you’ll discover simple habits and routines that help you fall asleep easier and wake up feeling more refreshed. Learn breathing techniques, calming rituals, and healthy habits that support quality rest. Better sleep truly leads to a better life, and this series gives you the tools to make it happen naturally.

Express Yourself Through Art

You don’t need to be an artist to benefit from creative expression. In fact, tapping into your creativity is a powerful form of wellness, especially as we age.

In Express Yourself Through Art, you’ll explore painting, drawing, crafting, and more, all at your own pace and with plenty of encouragement. Whether you want to tell your life story through color, create something meaningful for a loved one, or simply relax and enjoy the process, this series offers a judgment-free zone to play and express.

Art isn’t about perfection; it’s about connection. Come see how creativity can become your new wellness tool.

Mastering Credit & Cash

It’s never too late to take charge of your financial life. In Mastering Credit & Cash, you’ll gain the confidence to manage your everyday finances, no matter your goals.

This series breaks down key financial concepts in a way that’s easy to understand and act on. You’ll learn how to manage credit wisely, improve your monthly budgeting, and make smarter decisions about spending and saving. Whether you’re planning for a vacation, a major purchase, or simply want peace of mind, this series helps you build the skills to make it happen.

Preventing Fraud and Scams

In honor of National Slam the Scam Day

Scammers are becoming more sophisticated, and older adults are often the prime target. That’s why staying informed is one of the best ways to protect yourself.

Timed with National Slam the Scam Day, this essential series teaches you how to spot fraud, recognize manipulation tactics, and defend your personal information. From fake calls and emails to online scams, you’ll leave with the tools to stay safe and confident. Whether you’ve been targeted in the past or just want to stay ahead, this is a must-attend series for digital safety.

March into Spring

This season is all about renewal, and March into Spring is here to help you celebrate it. With classes that honor International Women’s Day (March 8) and St. Patrick’s Day (March 17), this uplifting series celebrates strength, culture, resilience, and a little bit of luck.

Join us for joyful conversations, themed celebrations, and classes that inspire you to try something new. Whether you’re reconnecting with community, picking up a new skill, or simply celebrating the small wins, this series brings light and energy into your month.

Wrap Up: Grow into March with Confidence and Community

Spring is a time of growth, and with GetSetUp’s March lineup, you’ll find fresh inspiration across health, creativity, security, and connection. Every series is led by supportive, knowledgeable instructors who understand the experiences of older adults. And every class is designed to help you thrive, not just survive, in your next chapter.

So why not try something new this month? From restful sleep to scam prevention, artistic discovery to financial empowerment, there’s something for everyone.

Join us and see how far you can grow this March - one class at a time.