October Classes You Can’t Miss: Tools for Wellness, Fun, and Digital Safety

As the leaves turn and the air grows crisp, October reminds us that change can be both beautiful and empowering. It’s the perfect time to focus on growth, whether that means building healthier habits, boosting your digital safety, getting creative with seasonal projects, or simply celebrating life’s moments. This month, we’re bringing you a lineup of engaging series designed to help you feel more confident, connected, and inspired.

October Series

Chronic Conditions Wellness Program

Living with a chronic condition doesn’t have to be overwhelming. This 8-week Chronic Conditions Wellness Program  provides practical tools to help you manage fatigue, pain, stress, and other symptoms with confidence. Whether you’re just starting your wellness journey or have been managing a condition for years, you’ll gain strategies that make everyday life feel more manageable and meaningful.

Your 8-Week Plan:

• Week 1: Starting Your Chronic Conditions Wellness Journey
  
• Week 2: Building Better Habits
  
• Week 3: Overcoming Challenges with Calm and Clarity
  
• Week 4: Moving Through Pain and Fatigue
  
• Week 5: Food Choices to Help You Feel Better
  
• Week 6: How to Speak Up for Your Health
  
• Week 7: Managing Medications and Doctor Visits Made Easy
  
• Week 8: Staying Positive with Chronic Conditions

Take the first step toward feeling better and more in control this fall.

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Seasonal Creations 

Celebrate the season with creativity! From cozy crafts to harvest-inspired recipes, our Seasonal Creations series invites you to enjoy the flavors and colors of autumn while creating something special with your own hands. Whether it’s crafting autumn decorations, exploring harvest-inspired recipes, or finding new ways to bring warmth into your home, this series will spark joy and give you a deeper appreciation for the beauty of the season.

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Financial Foundations

Your financial wellness matters at every stage of life. Take charge of your finances with our Financial Foundations series, which breaks down key topics like budgeting, credit scores, and Medicare costs into easy-to-understand steps. By the end, you’ll have practical knowledge you can immediately apply, whether that means creating a budget that works for you, improving your credit, or making smarter healthcare choices. These sessions are all about building financial peace of mind.

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Cybersecurity Awareness Month: Stay Safe Online

October is National Cyber Security Awareness Month, and scams and online risks are everywhere. Our series gives you the tools you need to protect your identity, money, and privacy online. With simple, actionable steps each week, you’ll gain the confidence to navigate the digital world safely, so you can enjoy the benefits of technology without the worry.

Weekly Topics:

• Week 1: Cybersecurity Basics & Online Safety
  
• Week 2: Stop Scams Before They Stop You
  
• Week 3: Strong Passwords & Safer Accounts
  
• Week 4: Keep Your Money Safe Online
  
• Week 5: Take Charge of Your Online Privacy

Click smart as you navigate the digital world! 

Special October Series

Breast Cancer Awareness Month

October is Breast Cancer Awareness Month a time dedicated to education, prevention, and community support. In this series, you’ll learn about early detection, managing risk factors, and the resources available for those impacted by breast cancer. These conversations will empower you to make informed choices for your own health while offering understanding and encouragement to loved ones.

🗓️ October 1st -31st

Health Literacy

Health information can often feel overwhelming, but our Health Literacy series helps make it accessible and easy to apply. You’ll explore strategies to interpret medical terms, ask the right questions at appointments, and evaluate treatment options with confidence. By building these skills, you’ll feel more capable of managing your health and navigating the healthcare system with clarity.

🗓️ October 1st -31st

Medicare Resources

Medicare Open Enrollment is a critical time for making decisions that directly affect your healthcare and finances. Our Medicare Resources series breaks down the process into manageable steps, guiding you through plan comparisons and enrollment essentials. Whether you’re enrolling for the first time or reviewing your options, you’ll leave feeling prepared to make choices that best fit your needs.

🗓️ October 1st -31st

Celebrate Halloween

October wouldn’t be complete without a little spooky fun! This Celebrate Halloween series gives you the chance to explore festive recipes, craft creative decorations, and even discover eerie destinations from around the globe. It’s all about embracing the season’s playful spirit and adding a touch of magic to your celebrations.

🗓️ October 1st -31st

Challenging Ageism, Celebrating Aging

Ageism Awareness Day on October 9th encourages us to rethink outdated assumptions about growing older. In this thoughtful series, you’ll explore conversations about purpose, reinvention, creativity, and confidence at every stage of life. Together, we’ll highlight the strengths of aging, celebrate milestones, and discover new ways to feel empowered as we embrace the years ahead.

🗓️ October 1st -31st

Join Us This October!‍

October is a month of opportunities, whether you want to build healthier habits, sharpen your digital know-how, strengthen your finances, or simply have some festive fun. Each session is designed to empower you with tools, knowledge, and connection.

Let’s make this October your most confident and connected month yet.

Explore more classes, visit: www.getsetup.io