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Twyla Teitzel
Cooking & Nutrition
5 Plant-Based Meat Alternatives You Need to Try
If you're in the market for some delicious plant-based meat substitutes, look no further!
Sep 27, 2023
3
min read
Cooking & Nutrition
Plant-Based Diet: The Key to Healthy Aging
Eating more plants is one of the best things you can do for healthy aging.
Sep 27, 2023
3
min read
Cooking & Nutrition
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12 Ways to Incorporate More Plant-Based Ingredients into Your Diet
Eating more plants is one of the best things you can do for healthy aging.
Sep 27, 2023
3
min read
Health
Best Exercises for Osteoporosis
Explore the best exercises for seniors with osteoporosis, emphasizing the importance of staying active to manage bone health, with tips to ensure safety and effectiveness.
Aug 15, 2023
4
min read
Health
Yoga Nidra: The Key to Better Sleep
Yoga Nidra, a unique meditative practice that transcends traditional yoga, provides relaxation and an answer to modern sleep challenges, ensuring nights of restful slumber and overall well-being.
Aug 8, 2023
3
min read
Cooking & Nutrition
How to Make Low-Sugar Homemade Jam
Discover the joy of making low-sugar homemade jam, packed with natural fruit sweetness and tips for perfect consistency, ensuring a healthier yet delicious spread.
Aug 2, 2023
5
min read
Cooking & Nutrition
Beginner's Guide to Using an Air Fryer
Learn about air fryer setup, operation, and maintenance, along with valuable tips and tricks to maximize your culinary experience.
Jul 28, 2023
5
min read
Health
5 Natural Remedies to Alleviate Symptoms of Fibromyalgia
Explore a holistic approach to managing fibromyalgia.
Jul 27, 2023
4
min read
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About our Guide
Twyla Teitzel
Twyla, also known as "Plant-Based Twy," has a wealth of information and resources for those interested in adopting a plant-based lifestyle. She offers guidance and support to individuals looking to live a healthier and more sustainable life through plant-based eating.
View classes I teach
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