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Fitness
Fitness
Energizing Your Golden Years with Tara Collingwood: A Guide to Nutrition and Active Living
Harness the Power of Nutrition and Exercise for a Vibrant Life
February 5, 2024
min read
Fitness
Top 10 Physical Therapy Exercises You Can Do at Home
Providing various stretches for whatever area is hurting has been the most common "do-at-home" intervention for patients.
July 7, 2022
min read
Fitness
Welcome to GetSetUp's fitness countdown to the new year!
We are so excited to have you join us on this 5-week fitness journey. With a regimen that has balance, strength training,...
June 22, 2022
1
min read
Fitness
“You don’t stop playing when you get old, you get old when you stop playing.”
An avid biker, golfer, and bowler, 99-year-old Jesse Kehres is a treasured member of Madison’s Sports for Active Seniors Club.
June 22, 2022
2
min read
Fitness
“You don't have to act older just because you are older.”
Ty stays pain-free with Kundalini yoga, and enjoys more of the things he loves.
May 19, 2022
1
min read
Fitness
At 72 Joe's leading Netspeak discussions and regularly practices Tai Chi
Joe makes it a point to take weekly GetSetUp classes, "It’s not just learning technology it is the whole social aspect of the platform that makes it unique.”
January 7, 2022
3m
min read
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