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Articles related to classes thought by
Ravina Chandra
Health & Wellness
Aging Well: Fitness and Nutrition Needs for Adults 70+
You can stay in shape and stay healthy for many years beyond age 70.
Aug 14, 2022
4
min read
Health & Wellness
Improve Memory and Focus: Essential Nutrients for a Healthy Brain
It's important that we pay attention to what we eat in order to make sure we're getting all the nutrients necessary for good brain health.
Jul 29, 2022
3
min read
Food & Nutrition
5 Foods to Eat for Healthy Aging
Eat more of these antioxidant-rich foods to help you live longer.
Jul 15, 2022
3
min read
Food & Nutrition
Can a Vegan Diet Reduce Your Medication Use?
Vegan diets lead to a 58% reduction in pill use and better health outcomes.
Jul 12, 2022
2
min read
Health & Wellness
Pain Management for Arthritis – What You Need to Know
There are many things you can do to manage your arthritis. The key is to keep it simple and focus on your overall health.
Jul 8, 2022
4
min read
Work
How to Find a Side Hustle That You’ll Love
If there's something you enjoy doing or something that makes you feel good, there's probably a market for turning it into a service that other people would use as well!
Jul 7, 2022
2
min read
Food & Nutrition
Top 7 Mood-Boosting Foods to Add in Your Diet
By replacing some of your unhealthy cravings with these nutritious alternatives, you’ll feel better physically and emotionally!
Jun 23, 2022
4
min read
Health & Wellness
The Surprising Positive Results Of A Type 1 Diabetic Treating Himself To Two Ice Cream Cones
Diabetes has long been a health problem that afflicts millions of Americans. Here's what you need to know to deal with it.
Jun 14, 2022
3
min read
