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Pilar Rodriguez
Wellness
Apps to Help You Achieve Your New Year’s Resolutions
Are you looking for some tools to help you achieve your New Year's resolutions as an older adult? Look no further!
Dec 25, 2022
4
min read
Food & Nutrition
Breakfast Smoothies to Jumpstart Your Morning
We know that getting up in the morning isn’t always easy. But with these delicious recipes, you’ll have no excuse not to start your day off right!
Nov 29, 2022
3
min read
Lifestyle
Prepare Your Skin for Colder Weather and Decrease the Impact of Aging
You're out in the cold and you're feeling the effects of dry air. You might feel like that's just a temporary inconvenience, but it can also have an effect on your skin long-term if you don't take prepare it.
Oct 23, 2022
3
min read
En Español
Comience bien el día: Rutina matutina de estiramiento y tonificación
La mañana es uno de los momentos más importantes del día. Es cuando puede prepararse para un día saludable y feliz, así como obtener un impulso de energía para aguantar el resto del día. Entonces, ¿por qué no comenzar sus mañanas con una rutina que le dará ambos?
Sep 6, 2022
4
min read
Travel
The Best of Mexico 2022: Different Cultural Attractions
Mexico is a country with a lot of history and culture. It has been inhabited for thousands of years and it is the site of many ancient ruins. There are also some very beautiful places to visit today such as colonial cities and modern art museums.
Aug 31, 2022
5
min read
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