Welcome to August, the most wonderful time of the year. The sun is shining bright and warm to remind you it's still summer—and that you still have pool days, beach weekends, and afternoons lounging in the park ahead of you. After all, there are more hours of daylight this month than any other!
Natalie believes that healthy living and movement are an ingrained part of her DNA. As an adult she spent many years traveling, first throughout Europe, supporting herself as a tour guide and then a similar role around Australia, eventually landing in India for a 6-month discovery tour which led her to intensive Yoga teacher training.
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