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Glenda Springer
Health
Safe and Effective At-Home Strength Training for Women Over 60
Discover the transformative power of at-home strength training!
May 18, 2023
5
min read
Health
5 Breathing Exercises to Calm Your Body and Mind
If you're feeling stressed, the best thing you can do is take a few deep breaths.
Apr 24, 2023
4
min read
Lifestyle
5 Expert Tips to Improve Your Mental Health and Lifestyle
Life is what you make of it, and only you are responsible for the decisions that shape your life. The following tips can help improve your mental well-being.
Dec 28, 2022
4
min read
Health
New Year, New Goals: Resolution Ideas for Older Adults
New Year's resolutions can be a great way to set goals and make positive changes in your life.
Dec 21, 2022
4
min read
About our Guide
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Glenda Springer
Glenda Springer earned a Masters in Education: Curriculum and Instruction - Computer Education in 2011 from the University of Phoenix. She experienced so much success and enjoyment as an online graduate student that she decided to pursue a career as an online instructor. Glenda has over 8.5 years of experience as an online instructor.
View classes I teach
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Categories
Featured Posts
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