Life is what you make of it, and only you are responsible for the decisions that shape your life. The following tips can help improve your mental well-being.
If you're feeling stressed, the best thing you can do is take a few deep breaths.
Dec 10, 2022
4
min read
About our Guide
Glenda Springer
Glenda Springer earned a Masters in Education: Curriculum and Instruction - Computer Education in 2011 from the University of Phoenix. She experienced so much success and enjoyment as an online graduate student that she decided to pursue a career as an online instructor. Glenda has over 8.5 years of experience as an online instructor.